Our Self-Defense program is a fundamental Self Defense Jiu-Jitsu program. It involves full contact sparring but in a safely monitored training environment. The classes are focused on safety, exerting just enough energy for lighter training for minimal injuries. This teaches the students self-control and self-restraint unless necessary.
Self-Defense situations have no rules, which leaves appropriate techniques, positions, and submissions that might be effective in controlled environments like Jiu-Jitsu tournaments, but are not recommended for street attacks, and physical altercations where there are no rules or referees. The effective techniques we use to teach law enforcement and government agencies consist of taking down the attacker, subduing or submitting the attacker to diffuse the situation/confrontation completely.